10 Books To Help You Transform Your Life — By Lola Sherwin
Transform Your Eating Habits
Awakenings: A Guide to Living a Vegan Lifestyle, Lucy Watson
£16.99, Amazon
(Buy here)
If you’re looking to make the transition to a vegan lifestyle, then Lucy Watson’s Awakenings is the perfect book to help you do that. The book teaches you how to be vegan in all aspects of your life, reminding you that it isn’t just about food, it’s a lifestyle choice that will affect many different parts of your life. If you want to learn how to reduce your environmental impact, then order this book now to get started.
More Plants Less Waste: Plant-Based Recipes + Zero Waste Life Hacks With Purpose, Max La Manna
£22, Amazon
(Buy here)
This book is the ultimate guide to transforming your eating habits and lessening your impact on the planet. Bridging the gap between vegan food and waste-free cooking, Max La Manna’s book is packed full of recipes, tips, and tricks that will help you on your path to a more sustainable relationship with food and cooking.
Spoon-Fed: Why almost everything we’ve been told about food is wrong, Tim Spector
£12.99, Amazon
(Buy here)
It’s January, and January inevitably means we are being inundated with content telling us to eat less calories, exercise more, and all the other stuff that comes with the idea of a fresh start. Tim Spector’s book busts the myths we’ve been fed about nutrition and diets, helping us to build a healthier relationship with food and nutrition, away from the myths of diet culture.
Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating, Christy Harrison
£9.99, Amazon
(Buy here)
Another one to help you break free of the chains of diet culture, Christy Harrison’s book exposes the diet industry for what it is — an industry which is robbing you of your money, time, well-being and happiness. Anti-Diet uses scientific research to provide a radical alternative to dieting by helping you reclaim all that diet culture has taken from you.
Transform your working habits
Moving Abroad — One Step at a Time, Rafael dos Santos
£3.91, Amazon
(Buy here)
This is a book written by our very own CEO and Editor-in-Chief, Rafael! If you’ve always wanted to take the plunge and move abroad, then this book will help you to achieve that goal, one step at a time. Read this book and make the move you’ve always wanted to make — what better way to transform you working habits than to do so in your dream country?
Would you like to share your story or expertise with our readers? Contact our editor-in-chief, Rafael dos Santos, by clicking here.
Deep Work: Rules for Focused Success in a Distracted World, Cal Newport
£14.99, Amazon
(Buy here)
If you struggle to focus on your work without being distracted, then Cal Newport’s Deep Work is the book for you. Combining cultural criticism with actionable advice, this book will take you on a journey to cultivating a deep work practice which will help you to focus in this increasingly distracted world.
4 Essential Keys to Effective Communication in Love, Life, Work — Anywhere!, Bento C. Leal III
£8.09, Amazon
(Buy here)
Communication is the key to all things in life, and work is no exception to that. If this is a skill you struggle with, then 4 Essential Keys to Effective Communication will help you to put that right. It is essentially a how-to guide on developing key skills needed for overcoming communication barriers, and it comes with a 12-day challenge to help you action each step. By the end of this book, you will be a much better communicator in all areas of life!
Transforming Your Mindset
Mindset: Changing the Way You Think to Fulfil Your Potential, Dr. Carol Dweck
£10.99, Amazon
(Buy here)
This book is an essential read for those wanting to discover the power of their mindset. Dweck explains how our mindset can impact our success, showing us that the right mindset can help each and everyone one of us to achieve our personal and professional goals.
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness, Vex King
£10.99, Amazon
(Buy here)
This is the best book around to help you to manifest positive vibes and a positive mindset, which will ultimately help you to create a more positive life. Vex King teaches you how to cultivate positive lifestyle habits such as meditation and mindfulness, as well as changing your beliefs, manifesting your goals and overcoming your fear. All of this will help you on your path to self-love and positivity, which will improve your overall quality of life.
Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way, Rick Carson
£11.99, Amazon
(Buy here)
If you feel like you need to break out of self-defeating behaviours, then you should definitely pick up a copy of Taming Your Gremlin. This is the perfect companion to help you to defeat your inner enemies and maintain emotional balance, essentially helping you to tame your mind to let you live the life you want to live.
Lola is our Assistant Editor. She started at the company as a Journalist Trainee and progressed up the ranks after a few months of working with us. She is also a First Class Honors graduate in Hispanic Studies from the University of Nottingham and is currently studying for a Masters in International Journalism at the University of Leeds. Lola runs a personal blog in her spare time, which has over 6,500 all-time views! She also speaks 4 languages and has spent time living in Spain, Mexico, and Brazil, as well as her home country, England.
Would you like to share your story or expertise with our readers? Contact our editor-in-chief, Rafael dos Santos, by clicking here.
High Profile Magazine Editor-in-chief Rafael dos Santos
